From Chaos to Calm: The Birth of Stress Less

The Stress Less program was founded on the belief that everyone deserves a life free from the overwhelming burden of stress. Our founders, a group of wellness experts, mental health professionals, and life coaches, came together with a shared vision: to create a course that would offer practical, effective solutions for managing stress.

Our story began with a deep understanding of the modern world's pressures. We recognized that stress is not just a fleeting discomfort but a significant issue that can impact every aspect of life, from physical health to relationships and work performance. Determined to make a difference, we set out to design a course that would empower individuals to take control of their stress and lead more peaceful, fulfilling lives.